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Kurere Living

design a life that heals

Mindfulness, Healing Life Design & Physical Therapy

Prompts

Practice:  Pause.  Be.  Connect.

1 February 12, 2019 Practices

Practice: Pause. Be. Connect.

When you find yourself feeling uncomfortable in your own skin or just out of sorts, try this practice to bring you back to YOU.  Choose to PAUSE.  BE in the present moment noticing your surroundings.  Notice what is unfolding right there in the present moment. CONNECT with your physical body.  Notice your breath feeling the…

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Welcome!

Kurere means “to heal” in Danish.  “To heal” means “to become whole”.

Kurere Living’s mission is to help you become the best version of you by living in radical alignment with your true self in all areas of your life. I work with you to strategically design and coordinate a plan and guide, which leads to coaching and support to fulfill your true self goals so that you can live your best life ever.

Connect

202-320-5025

kelly@kurereliving.com

 

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