Dr. Dispenza is fantastic! He has a gift for combining both the science and metaphysics of cultivating change and manifesting what we desire- including healing our physical body and life!
I started reading his books while I was on my own healing journey. My first five day retreat with him with transformational. Five days of meditating three times a day for two-four hours each. Sitting meditations, laying down meditations, walking meditations and more! Life became a meditation.
His work is all about learning the knowledge, integrating it into your life and then becoming it. What I learned from his mentorship, retreats, meditations, speaking engagements and books is big foundation of the work I do now.
It was with him that meditation and visualization became a moment to moment part of me.
This is me getting my brainwaves read while I was meditating at one of his retreats.
How to get started!
To see if his work resonates with you I recommend you start watching some of his free YouTube talks and subscribe to his blog.
Next, start diving into his books! His books are available for purchase in the KLShop!
After you have practiced the work a bit on your own start going to his retreats. You truly walk away from them a different person.