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design a life that heals
Lifestyle Medicine & Strategic Life Design for Individuals, Businesses, Schools & Communities!
It’s about becoming our true selves!
Create: Basil Spirulina Pesto
Create: reishi coffee elixir!
Quote: “Write what should not be forgotten.”- Isabel Allende
Create: Coconut meat & greens smoothie bowl!
Superfood: Yin Power
The Healing Power of Minimalism!
Stack your joys to cultivate blissful moments in your life!
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