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design a life that heals
Lifestyle Medicine & Strategic Life Design for Individuals, Businesses, Schools & Communities!
Create: Spaghetti Squash with Avocado Pepper Sauce!
Superfood: Mucuna Pruriens- it can help you heal and feel better!
What does kurere mean and why I chose the name for my business!
Build your healing & well-being team!
Create: Sweet Potato Pizza Crust (or bread)!!
Up-leveled intentional living!
Experiment with Intermittent Fasting!
Gotta love Dr. Joe Dispenza!!
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