Mindfulness Could Be a Powerful Painkiller

Mindfulness Could Be a Powerful Painkiller New research shows the potential of mindfulness for relieving chronic pain. Posted Feb 07, 2019, from Psychology Today Mindfulness can enhance the quality of life in chronic pain sufferers, new research suggests. The findings add weight to previous studies, which found that mindfulness might have the power to reduce…

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Get Relief from Chronic Pain: Mindfulness Meditation

Mindfulness meditation combats chronic pain. Mindfulness triggers a neurological, pain-relieving response.  It also helps you cultivate a nonjudgmental, accepting attitude toward the pain. Pain is a combination of mental, emotional and physical and mindfulness is a fantastic way to change the mental aspect of it. You change your relationship to the pain so that it…

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Nourish: Improve Your Mood with Mucuna Pruriens!

Mucuna Pruriens is a medicinal plant that grows wildly in the equatorial jungle regions. Mucuna Pruriens is one of the only naturally occurring sources of L-Dopa, which is the precursor to dopamine. It is so rich in L-Dopa that it is used as an alternative treatment for Parkinson’s disease, which is believed to be caused…

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