I learned about radical self-care first during my healing journey.
I was awoken to the idea that to truly care for ourselves we need to know our truths.
My healing journey took me on an adventure of uncovering my truths. And every day I continue on my healing journey, noticing the guidance, discovering more truths, noticing changes, noticing miracles and more.
Radical self-care is not an option for me or anyone going through a deep transformation or healing journey.
Every moment we have the power to be aware of what our needs are and then to choose to either obey those needs or choose another option.
It is in the best interest of our mind body emotion soul system to obey our true-self needs no matter what.
When we obey our needs we get to feel how we desire to feel.
Today I’m needing deep calm, breath, tender touch and self-love. I needed ease and gentle movement. I needed deep presence while sipping my coffee. I needed more clarity on guidance that was coming up and more clarity in my intentions. I needed to do minimal but what I did was one hundred percent in alignment with me.
The last few days I felt an anxious feeling where the guidance was unclutter and move forward with my main projects in my creative work. It felt so good. After obeying my needs I felt much lighter. Today my body guided me in a different direction than my mind thought it should go- I’m obeying my guidance and I already feel more calm.
It does not always makes sense. And that is ok. Go by the feeling. The feeling will tell you if you are on the correct path or not.
I have been redirected as of literally five minutes ago which is what prompted me to write this post. I don’t schedule my posts and I don’t plan what I will post from post to post. This journal is really a place to share what my guidance tells me to share.
I have my private journal I write in daily too. Writing is therapeutic. And so is sharing. This space here is for sharing.
I am fully committed to my radical self-care. Every moment noticing my needs and choosing to be, think, do, say what is needed for my own self-care. When I take care of me in this way first, I’m better for the people around me and creating my gifts and giving them in this life.
What I know is I have not made all the right decisions in the past and I’m sure I won’t make all the right decisions in the future. But now I have inner wisdom that I’m more connected to so I can make more correct decisions on my path.
This is the life journey.
magic & miracles, kelly